Everyone knows that cherry is a great fruit that has amazing taste. But, only a few are aware about the wonders that cherry and cherry juice can do for your health. Yes, researches have proved that cherry juice is very effective for patients who suffer from gout, arthritis and insomnia. Cherry contains antioxidants that have high capacity to fight diseases and cure pain.
There are several types of cherries that you can find in the market. The tow most common types are: sweet cherry and tart cherry. Those who want to eat cherry directly should prefer sweet cherry. The other one is used to cook delicious recipes such as jam. You can find cherries in dark red and purple color. You can find many delicious recipes on the web to make apple cider vinegar and cherry juice for gout.
The best and most expensive kind of cherries are Montmorency tart cherries. These cherries are used in recipes as well as for healing many diseases. The reason why they are expensive is clear! Many people also have made cherry juice a part of their meal in order to lose weight.
Cherry is high in ORAC which means if you eat cherry regularly you will stay away from diseases. So, if you also want to benefit your health from cherry then drink a glass on regular basis. Cherry is also good for heart and a great anti-aging solution as well!